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X-WR-CALNAME:Thunder Radio
X-WR-CALDESC:107.9 FM / 1320 AM - Manchester\, TN
X-FROM-URL:http://www.thunder1320.com
X-WR-TIMEZONE:America/Chicago
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TZID:America/Chicago
X-LIC-LOCATION:America/Chicago
BEGIN:STANDARD
DTSTART:20131103T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
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BEGIN:DAYLIGHT
DTSTART:20140309T020000
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
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BEGIN:VEVENT
UID:http://www.thunder1320.com/?post_type=ai1ec_event&#038\;p=18923&#038\;i
 nstance_id=
DTSTAMP:20130519T123159Z
CONTACT:
DESCRIPTION:<p><span style='font-size: medium\;'><strong><a href='http://ww
 w.thunder1320.com/wordpress/wp-content/uploads/2013/01/Manchester-parks-an
 d-recreation-logo1.jpg'><img class='alignright size-full wp-image-18924' t
 itle='Manchester parks and recreation logo' src='http://www.thunder1320.co
 m/wordpress/wp-content/uploads/2013/01/Manchester-parks-and-recreation-log
 o1.jpg' alt='' width='160' height='156' /></a>New Classes for the New Year
  -  Starting January 7</strong></span><sup><span style='font-size: medium\
 ;'><strong>th</strong></span></sup></p>\n<p><span style='font-size: medium
 \;'>Monday – 7:15pm   </span><span style='font-size: medium\;'><strong>* 3
 0 Minute Stretch Class  * </strong></span></p>\n<p><span style='font-size:
  small\;'>This is a mild stretch class used to increase flexibility.  This
  class would also be beneficial after a tough workout to wind down and str
 etch the muscles out to decrease soreness.  </span></p>\n<p> </p>\n<p> </p
 >\n<p><span style='font-size: medium\;'>Wednesday – 9:00am     </span><spa
 n style='font-size: medium\;'><strong>* Basic Step  *</strong></span></p>
 \n<p><span style='font-size: small\;'>Maybe you want to take step aerobics
  but have not taking a class in a while or maybe you are a beginner?  Eith
 er way\, this class would be ideal for anyone\, including seniors\, lookin
 g for a group fitness class to get in shape. </span></p>\n<p> </p>\n<p><sp
 an style='font-size: medium\;'>Monday thru Thursday 12:10 – 12:45</span>  
   <span style='font-size: medium\;'><strong>  *  Lunch Time Express Work O
 ut *</strong></span></p>\n<p><span style='font-size: small\;'>Come to this
  class on your lunch break & receive a 30 minute full body work out includ
 ing stretching\, toning\, & cardio.  Come to this class ready to workout a
 nd sweat. </span></p>\n<p><span style='font-size: small\;'>Great for begin
 ners or long time work out fanatics!!   </span></p>\n<p> </p>\n<p><span st
 yle='font-size: small\;'>Tuesday & Thursdays 4:00 – 5:00pm     </span><spa
 n style='font-size: medium\;'><strong>*  Youth Spin Class  *</strong></spa
 n></p>\n<p><span style='font-size: small\;'>Participants must be 13 years 
 of age or younger & at least 4”11” or taller </span></p>\n<p><span style='
 font-size: small\;'>Class will consist of 30 minutes of spin / 20 minutes 
 of weights / 10 minutes of stretching</span></p>\n<p><span style='font-siz
 e: small\;'>Each child should bring a 16 oz or larger bottle of water & a 
 towel to class each day.</span></p>
DTSTART;VALUE=DATE:20130107
DTEND;VALUE=DATE:20130108
SUMMARY:New Classes for the New Year –  Starting January 7th
URL:http://www.thunder1320.com/?ai1ec_event=new-classes-for-the-new-year-st
 arting-january-7th&instance_id=
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